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    Team Coral
    Matt

    2017 yearly running report

    Miles run this year

    six hundred and sixty-four

    Most often run on

    Monday
    Average 5.2 miles
    22 times

    Least often run on

    Friday
    Average 3.6 miles
    9 times

    Average run length

    3.8miles

    Average days run per week

    3.6days

    Time of day

    62%
    PM

    Average pace

    8:57minutes per mile

    longest run

    15.0miles
    on 29 Oct

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    9days
    30 Nov — 08 Dec
    Longest streak
    12days
    28 May — 08 Jun

    Daily stats for the year

     

    Personal records

    • 1 mile17/07/176:11min/mi9.71mph6:11total49runs
    • 5 km9/12/176:04min/mi9.90mph18:49total16runs
    • 4 mile1/05/176:53min/mi8.71mph27:33total10runs
    • 5 mile25/11/176:25min/mi9.36mph32:04total12runs
    • 10 km21/07/176:56min/mi8.66mph43:04total13runs
    • 10 mile17/09/1710:41min/mi5.62mph1:46:50total1run
    • Half marathon18/11/177:08min/mi8.42mph1:33:23total5runs
    * All distances are rounded down and times are interpolated.