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    Team Coral
    Matt
    2016
    2015
    2014
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    two thousand and sixty-five

    Most often run on

    Wednesday
    Average 6.6 miles
    62 times

    Least often run on

    Friday
    Average 4.5 miles
    29 times

    Average run length

    4.5miles

    Average days run per week

    3.8days

    Time of day

    55%
    PM

    Average pace

    9:09minutes per mile

    longest run

    64.4miles
    on 14 Jul 2018

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    9days
    02 Aug — 10 Aug
    Longest streak
    12days
    28 May — 08 Jun 2017

    Weekly stats for each year

     

    Personal records

    • 1 mile4/09/185:21min/mi11.21mph5:21total99runs
    • 5 km6/05/185:50min/mi10.29mph18:07total40runs
    • 4 mile5/09/186:25min/mi9.35mph25:41total32runs
    • 5 mile25/11/176:25min/mi9.36mph32:04total29runs
    • 10 km9/05/186:15min/mi9.61mph38:48total26runs
    • 10 mile2/07/188:03min/mi7.46mph1:20:26total7runs
    • 20 km18/02/186:41min/mi8.97mph1:23:07total4runs
    • Half marathon2/09/186:47min/mi8.85mph1:28:49total10runs
    • Marathon21/10/187:58min/mi7.52mph3:28:55total4runs
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.