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    Team Coral
    Matt
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    2020
    2019
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    Overall running report

    Miles run overall

    four thousand four hundred and sixty

    Most often run on

    Wednesday
    Average 7.5 miles
    103 times

    Least often run on

    Friday
    Average 5.5 miles
    50 times

    Average run length

    5.9miles

    Average days run per week

    3.7days

    Time of day

    55%
    AM

    Average pace

    8:40minutes per mile

    longest run

    64.4miles
    on 14 Jul 2018

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    03 Oct — 11 Oct 2019
    Longest streak
    12days
    09 Dec — 20 Dec 2018

    Weekly stats for each year

     

    Personal records

    • 1 mile27/08/195:15min/mi11.44mph5:15total142runs
    • 2 mile5/05/176:43min/mi8.94mph13:26total71runs
    • 5 km4/01/205:48min/mi10.35mph18:01total57runs
    • 4 mile5/09/186:25min/mi9.35mph25:41total46runs
    • 5 mile25/11/176:25min/mi9.36mph32:04total69runs
    • 10 km9/05/186:15min/mi9.61mph38:48total34runs
    • 10 mile5/04/207:20min/mi8.18mph1:13:21total20runs
    • 20 km8/03/206:15min/mi9.61mph1:17:35total11runs
    • Half marathon1/12/196:43min/mi8.94mph1:27:54total19runs
    • Marathon29/09/196:46min/mi8.86mph2:57:29total9runs
    Last 30 days
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.