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    Team Coral
    Matt
    2016
    2015
    2014
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    one thousand six hundred and nineteen

    Most often run on

    Wednesday
    Average 5.7 miles
    49 times

    Least often run on

    Friday
    Average 4.2 miles
    24 times

    Average run length

    4.6miles

    Average days run per week

    4.0days

    Time of day

    58%
    PM

    Average pace

    9:21minutes per mile

    longest run

    64.4miles
    on 14 Jul 2018

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    9days
    30 Nov — 08 Dec 2017
    Longest streak
    12days
    28 May — 08 Jun 2017

    Weekly stats for each year

     

    Personal records

    • 1 mile22/06/185:31min/mi10.89mph5:31total84runs
    • 5 km6/05/185:50min/mi10.29mph18:07total29runs
    • 4 mile1/05/176:53min/mi8.71mph27:33total25runs
    • 5 mile25/11/176:25min/mi9.36mph32:04total22runs
    • 10 km9/05/186:15min/mi9.61mph38:48total22runs
    • 10 mile2/07/188:03min/mi7.46mph1:20:26total6runs
    • 20 km18/02/186:41min/mi8.97mph1:23:07total1run
    • Half marathon11/03/187:02min/mi8.52mph1:32:15total7runs
    • Marathon2/04/188:44min/mi6.87mph3:48:42total2runs
    Last 30 days
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.