July 2018

Date		Distance	Pace	Speed	Duration	Source
28/07/18		3.11 mile	6:53 min/mile	8.71 mph	21:24	Garmin FIT
28/07/18		0.37 mile	8:48 min/mile	6.81 mph	3:15	Garmin FIT
25/07/18		9.00 mile	8:13 min/mile	7.31 mph	1:13:54	Garmin FIT
20/07/18		6.21 mile	6:52 min/mile	8.74 mph	42:40	Garmin FIT
20/07/18		1.25 mile	8:21 min/mile	7.18 mph	10:25	Garmin FIT
18/07/18		9.04 mile	8:22 min/mile	7.17 mph	1:15:41	Garmin FIT
14/07/18		64.39 mile	16:51 min/mile	3.56 mph	18:04:46	Garmin FIT
12/07/18		4.35 mile	10:06 min/mile	5.94 mph	43:57	Garmin FIT
12/07/18		4.35 mile	9:25 min/mile	6.38 mph	40:58	Garmin FIT
11/07/18		9.01 mile	7:58 min/mile	7.53 mph	1:11:47	Garmin FIT
9/07/18		10.00 mile	8:23 min/mile	7.16 mph	1:23:47	Garmin FIT
7/07/18		3.13 mile	7:01 min/mile	8.55 mph	21:57	Garmin FIT
7/07/18		0.37 mile	8:33 min/mile	7.02 mph	3:11	Garmin FIT
5/07/18		0.42 mile	10:02 min/mile	5.98 mph	4:11	Garmin FIT
5/07/18		4.65 mile	9:48 min/mile	6.13 mph	45:30	Garmin FIT
5/07/18		0.30 mile	7:58 min/mile	7.53 mph	2:23	Garmin FIT
4/07/18		9.12 mile	7:51 min/mile	7.64 mph	1:11:38	Garmin FIT
2/07/18		10.02 mile	8:03 min/mile	7.46 mph	1:20:34	Garmin FIT