July 2017

Date		Distance	Pace	Speed	Duration	Source
30/07/17		7.00 mile	8:31 min/mile	7.04 mph	59:40	API FitnessSyncer
27/07/17		6.77 mile	7:49 min/mile	7.68 mph	52:52	API FitnessSyncer
27/07/17		1.69 mile	11:49 min/mile	5.07 mph	20:00	API FitnessSyncer
26/07/17		1.86 mile	12:06 min/mile	4.96 mph	22:34	API FitnessSyncer
24/07/17		5.65 mile	7:43 min/mile	7.77 mph	43:35	API FitnessSyncer
24/07/17		1.65 mile	10:41 min/mile	5.61 mph	17:37	API FitnessSyncer
23/07/17		1.25 mile	10:05 min/mile	5.95 mph	12:37	API FitnessSyncer
21/07/17		6.27 mile	6:56 min/mile	8.66 mph	43:26	API FitnessSyncer
21/07/17		0.55 mile	5:08 min/mile	11.68 mph	2:51	API FitnessSyncer
19/07/17		2.49 mile	7:33 min/mile	7.95 mph	18:46	API FitnessSyncer
17/07/17		5.13 mile	7:46 min/mile	7.73 mph	39:50	API FitnessSyncer
17/07/17		1.59 mile	6:11 min/mile	9.71 mph	9:50	API FitnessSyncer
13/07/17		6.25 mile	7:38 min/mile	7.85 mph	47:44	API Tapiriik
13/07/17		1.66 mile	10:31 min/mile	5.70 mph	17:26	API Tapiriik
11/07/17		2.44 mile	7:38 min/mile	7.86 mph	18:36	API Tapiriik
10/07/17		2.52 mile	12:46 min/mile	4.70 mph	32:13	API Tapiriik
9/07/17		12.03 mile	9:59 min/mile	6.01 mph	2:00:05	API Tapiriik
9/07/17		1.28 mile	14:40 min/mile	4.09 mph	18:44	API Tapiriik
6/07/17		6.52 mile	8:01 min/mile	7.48 mph	52:17	API Tapiriik
6/07/17		1.66 mile	11:40 min/mile	5.14 mph	19:21	API Tapiriik
5/07/17		2.00 mile	9:30 min/mile	6.32 mph	19:00	API Tapiriik
4/07/17		1.92 mile	10:09 min/mile	5.91 mph	19:30	API Tapiriik
3/07/17		5.37 mile	7:36 min/mile	7.90 mph	40:45	API Tapiriik
2/07/17		12.00 mile	8:52 min/mile	6.77 mph	1:46:25	API Tapiriik