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Team Cadet Blue
Liz Weeks
Have meeting. Look outside. Rain. "Nah, I'll run this weekend." Rain stops. "Okay, I'll run!" Starts pouring.
Love the new Gravity Vs though.
Love the new Gravity Vs though.
Notable (as of the date of this run)
- was fastest 13mi in 3 months
Fastest 13 mile runs
- 7:29/mi2/15/15
- 7:33/mi2/22/15
- 7:35/mi10/23/16
- 7:39/mi5/07/17
- 7:39/mi2/08/15
- 7:42/mi2/01/15
- 7:57/mi6/10/18
- 8:03/mi1/25/15
- 8:03/mi3/05/15
- 8:06/mi6/19/16
- 8:08/mi1/18/15
- 8:10/mi4/16/17
- 8:12/mi8/15/15
- 8:12/mi3/03/17
- 8:14/mi6/18/17
- 8:16/mi1/11/15
- 8:19/mi4/02/16
- 8:23/mi10/15/17
- 8:35/mi8/19/18
- 8:49/mi10/08/15
- 8:53/mi9/03/16
- 8:55/mi1/14/17
- 8:57/mi10/25/15
- 9:00/mi8/13/17
- 9:02/mi8/20/17
- 9:03/mi6/25/17
- 9:10/mi1/17/16
- 9:18/mi8/19/16
- 11:48/mi8/13/16
Last 180 days
Last 365 days
Last 730 days
When
Friday
Mar 3
Mar 3
48 °F
89% rh
37 °F
Mar 3
Friday
Total distance
13.13miles
Elapsed time
1:47:46
Average pace
8:12minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.31mph
Calories
1129
Food equivalent
An entire roasted chicken
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
141bpm
102 - 165bpm
Average cadence
176spm
120 - 200spm