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    Team Cadet Blue
    Liz Weeks

    December 2018 running report

    Miles run this month

    one hundred and twenty-three

    Most often run on

    Saturday
    Average 10.2 miles
    5 times

    Least often run on

    Monday
    Average 4.3 miles
    2 times

    Average run length

    6.5miles

    Average days run per week

    4.1days

    Time of day

    83%
    PM

    Average pace

    9:13minutes per mile

    longest run

    14.1miles
    on 22 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    23 Dec — 25 Dec
    Longest streak
    4days
    28 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    • 5 mile12/15/189:12min/mi6.52mph45:59total
      1run
    * All distances are rounded down and times are interpolated.