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    Team Cadet Blue
    Liz Weeks

    November 2018 running report

    Miles run this month

    one hundred and twenty-nine

    Most often run on

    Tuesday
    Average 7.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    3.7days

    Time of day

    88%
    PM

    Average pace

    8:59minutes per mile

    longest run

    14.1miles
    on 17 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    28 Nov — 29 Nov
    Longest streak
    3days
    16 Nov — 18 Nov

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.