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    Team Cadet Blue
    Liz Weeks

    July 2015 running report

    Miles run this month

    one hundred and seventy-five

    Most often run on

    Tuesday
    Average 3.8 miles
    3 times

    Least often run on

    Monday
    Average 9.3 miles
    1 time

    Average run length

    7.6miles

    Average days run per week

    4.1days

    Time of day

    78%
    PM

    Average pace

    9:30minutes per mile

    longest run

    18.1miles
    on 25 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    20 Jul — 24 Jul
    Longest streak
    6days
    14 Jul — 19 Jul

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.