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Team New
Kavi Jezzie Hockaday
, Avg Cadence:87
Notable (as of the date of this run)
- was before sunrise
- was earliest run in 3 months
Fastest 3 mile runs
- 8:28/mi6/27/18
- 8:29/mi8/23/18
- 8:39/mi2/06/19
- 8:42/mi1/19/19
- 8:43/mi2/03/21
- 8:44/mi7/19/18
- 8:46/mi3/05/18
- 8:48/mi6/29/21
- 8:49/mi5/21/18
- 8:50/mi7/11/18
- 8:52/mi3/03/21
- 8:53/mi12/01/20
- 8:54/mi5/25/18
- 8:55/mi7/30/18
- 8:56/mi12/28/20
- 8:56/mi1/30/18
- 8:58/mi1/11/21
- 9:00/mi2/22/18
- 9:00/mi7/11/19
- 9:00/mi1/23/21
- 9:00/mi5/21/21
- 9:01/mi12/03/20
- 9:01/mi4/11/18
- 9:02/mi6/22/21
- 9:03/mi2/10/21
- 9:03/mi8/19/19
- 9:03/mi5/13/21
- 9:03/mi7/29/21
- 9:04/mi5/16/18
- 9:04/mi9/29/21
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Mar 15
Mar 15
29 °F
47% rh
20 °F
Mar 15
Tuesday
Total distance
3.22miles
Elapsed time
31:47
6:02AM - 6:33AM
Average pace
9:52minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.09mph
Calories
368
Food equivalent
Giant filet of salmon
Average cadence
174spm
122 - 184spm