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Team New
Kavi Jezzie Hockaday
, Avg Cadence:87
Notable (as of the date of this run)
- was before sunrise
- was full moon run
- was fastest run in 3 months
- was fastest mile split in 3 months
- was fastest km split in 3 months
Fastest 5 mile runs
- 8:15/mi7/03/18
- 8:23/mi2/03/19
- 8:26/mi2/07/19
- 8:32/mi2/08/21
- 8:34/mi9/05/19
- 8:35/mi6/25/18
- 8:36/mi12/12/18
- 8:37/mi3/12/19
- 8:37/mi1/02/19
- 8:38/mi3/13/19
- 8:43/mi2/22/19
- 8:43/mi5/17/18
- 8:43/mi1/30/21
- 8:46/mi9/19/19
- 8:46/mi12/25/20
- 8:46/mi4/11/21
- 8:47/mi1/05/19
- 8:47/mi1/09/21
- 8:48/mi5/12/20
- 8:50/mi1/17/19
- 8:50/mi2/15/19
- 8:51/mi12/11/20
- 8:51/mi3/26/19
- 8:51/mi8/09/19
- 8:52/mi4/22/21
- 8:53/mi9/10/19
- 8:54/mi10/06/19
- 8:54/mi2/28/19
- 8:55/mi3/15/19
- 8:55/mi12/21/18
Last 180 days
Last 365 days
Last 730 days
When
Monday
Nov 2
Nov 2
36 °F
58% rh
28 °F
Nov 2
Monday
Total distance
5.18miles
Elapsed time
46:16
5:17AM - 6:05AM
Average pace
8:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.72mph
Calories
583
Food equivalent
6" Veggie Lover's Pizza
Average cadence
175spm
52 - 190spm