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Team New
Kavi Jezzie Hockaday
, Avg Cadence:88
Notable (as of the date of this run)
- was fastest 14k ever
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
Fastest 9 mile runs
- 8:49/mi8/24/19
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Aug 24
Aug 24
57 °F
69% rh
Aug 24
Saturday
Total distance
9.03miles
Elapsed time
1:19:37
Average pace
8:49minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.80mph
Calories
1021
Food equivalent
A half gallon of Orange Juice
Average cadence
177spm
112 - 210spm