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    Team New
    Kavi Jezzie Hockaday
    , Avg Cadence:86

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    Road

    Notable (as of the date of this run)

      8 pro notables not displayed

      Fastest 5 mile runs

      • 8:15/mi
        7/03/18
      • 8:23/mi
        2/03/19
      • 8:26/mi
        2/07/19
      • 8:32/mi
        2/08/21
      • 8:34/mi
        9/05/19
      • 8:35/mi
        6/25/18
      • 8:36/mi
        12/12/18
      • 8:37/mi
        3/12/19
      • 8:37/mi
        1/02/19
      • 8:38/mi
        3/13/19
      • 8:43/mi
        2/22/19
      • 8:43/mi
        5/17/18
      • 8:43/mi
        1/30/21
      • 8:46/mi
        9/19/19
      • 8:46/mi
        12/25/20
      • 8:46/mi
        4/11/21
      • 8:47/mi
        1/05/19
      • 8:47/mi
        1/09/21
      • 8:48/mi
        5/12/20
      • 8:50/mi
        1/17/19
      • 8:50/mi
        2/15/19
      • 8:51/mi
        12/11/20
      • 8:51/mi
        3/26/19
      • 8:51/mi
        8/09/19
      • 8:52/mi
        4/22/21
      • 8:53/mi
        9/10/19
      • 8:54/mi
        10/06/19
      • 8:54/mi
        2/28/19
      • 8:55/mi
        3/15/19
      • 8:55/mi
        12/21/18
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Thursday
      Sep 13
      64 °F
      55% rh
      Sep 13 Thursday

      Total distance

      5.52miles

      Elapsed time

      51:08 11:10AM - 12:03PM

      Average pace

      9:15minutes per mile

      Route

      Sausalito
      California

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.48mph

      Calories

      614
      720Calories/hour

      Food equivalent

      6" Veggie Lover's Pizza
      or something unhealthy...

      Average cadence

      172spm
      88 - 186spm

      Change in speed over route

      Splits