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    Team New
    Kavi Jezzie Hockaday
    , Avg Cadence:88

    Tags

    Road

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    4 pro notables not displayed

    Fastest 12 mile runs

    • 8:51/mi
      8/26/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Aug 26
    55 °F
    87% rh
    Aug 26 Sunday

    Total distance

    12.43miles

    Elapsed time

    1:50:01 6:50AM - 8:42AM

    Average pace

    8:51minutes per mile

    Route

    Sausalito
    California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.78mph

    Calories

    1402
    780Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average cadence

    177spm
    88 - 210spm

    Change in speed over route

    Splits