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    Kavi Jezzie Hockaday

    Tags

    Road

    Notable (as of the date of this run)

    Nothing notable

    Fastest 6 mile runs

    • 8:06/mi
      5/24/18
    • 8:16/mi
      7/21/18
    • 8:18/mi
      7/02/18
    • 8:30/mi
      6/26/18
    • 8:37/mi
      9/19/18
    • 8:37/mi
      9/11/18
    • 8:37/mi
      7/10/18
    • 8:37/mi
      5/20/18
    • 8:37/mi
      6/01/18
    • 8:37/mi
      5/12/18
    • 8:39/mi
      6/28/18
    • 8:40/mi
      2/18/19
    • 8:41/mi
      6/02/18
    • 8:43/mi
      12/09/18
    • 8:43/mi
      3/01/19
    • 8:46/mi
      5/10/18
    • 8:47/mi
      8/09/18
    • 8:47/mi
      2/05/18
    • 8:48/mi
      12/27/18
    • 8:49/mi
      8/22/18
    • 8:49/mi
      9/07/18
    • 8:49/mi
      7/27/19
    • 8:49/mi
      1/10/19
    • 8:51/mi
      2/08/19
    • 8:54/mi
      12/26/19
    • 8:54/mi
      11/07/20
    • 8:54/mi
      11/28/20
    • 8:54/mi
      7/22/18
    • 8:55/mi
      6/19/18
    • 8:55/mi
      9/14/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Aug 22
    63 °F
    76% rh
    Aug 22 Wednesday

    Total distance

    6.22miles

    Elapsed time

    54:46 10:29AM - 11:24AM

    Average pace

    8:49minutes per mile

    Route

    Sausalito
    California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.81mph

    Calories

    697
    780Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Average cadence

    179spm
    128 - 190spm

    Change in speed over route

    Splits