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    Team New
    Kavi Jezzie Hockaday
    , Avg Cadence:89

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 12k in a month
    2 pro notables not displayed

    Fastest 8 mile runs

    • 8:37/mi
      7/24/18
    • 8:38/mi
      8/12/18
    • 8:50/mi
      8/19/18
    • 8:51/mi
      10/10/18
    • 8:52/mi
      2/16/19
    • 8:52/mi
      6/16/18
    • 8:53/mi
      9/21/19
    • 8:58/mi
      1/12/19
    • 8:59/mi
      6/08/19
    • 9:04/mi
      12/01/18
    • 9:10/mi
      10/05/19
    • 9:12/mi
      10/19/19
    • 9:26/mi
      10/26/19
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Aug 12
    65 °F
    70% rh
    Aug 12 Sunday

    Total distance

    8.02miles

    Elapsed time

    1:09:11 10:24AM - 11:33AM

    Average pace

    8:38minutes per mile

    Route

    Sausalito
    California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.95mph

    Calories

    900
    780Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average cadence

    179spm
    44 - 190spm

    Change in speed over route

    Splits