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    Team New
    Kavi Jezzie Hockaday

    Tags

    Walk
    Road

    Notable (as of the date of this run)

    Fastest 3 mile walks

    • 17:19/mi
      4/17/18
    • 18:02/mi
      6/10/20
    • 18:17/mi
      12/17/21
    • 18:21/mi
      12/17/20
    • 18:48/mi
      12/21/20
    • 19:09/mi
      12/31/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Apr 17
    55 °F
    64% rh
    Apr 17 Tuesday

    Total distance

    3.01miles

    Elapsed time

    52:07 11:42AM - 12:34PM

    Average pace

    17:19minutes per mile

    Route

    Sausalito
    California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.47mph

    Calories

    374
    420Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average cadence

    117spm
    6 - 184spm

    Change in speed over route

    Splits