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    Team Dark Slate Blue
    Julius Naim
    East mendip way Wells to Frome

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    2 pro notables not displayed

    Fastest 20 mile runs

    • 10:05/mi
      20/08/20
    • 10:17/mi
      10/09/23
    • 10:23/mi
      9/08/15
    • 10:38/mi
      25/09/22
    • 11:22/mi
      20/05/23
    • 11:28/mi
      7/02/16
    • 11:31/mi
      27/10/18
    • 12:00/mi
      12/05/24
    • 12:07/mi
      18/07/20
    • 12:31/mi
      12/04/20
    • 17:06/mi
      1/06/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    7 Feb
    46 °F
    81% rh
    29 °F
    7 Feb Sunday

    Total distance

    20.40miles

    Elapsed time

    3:53:57 10:03AM - 1:56PM

    Average pace

    11:28minutes per mile

    Route

    Wells
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.23mph

    Calories

    2181
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    109bpm
    44 - 169bpm

    Change in speed over route

    Splits