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    Team Dark Slate Blue
    Julius Naim

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was fastest 24mi in a year
    1 pro notable not displayed

    Fastest 24 mile runs

    • 10:55/mi
      24/05/23
    • 12:19/mi
      24/08/20
    • 13:01/mi
      29/05/20
    • 14:26/mi
      16/06/18
    • 15:51/mi
      22/06/24
    • 16:50/mi
      27/05/22
    • 19:39/mi
      25/11/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    22 Jun
    65 °F
    56% rh
    22 Jun Saturday

    Total distance

    24.00miles

    Elapsed time

    6:20:35 8:30AM - 2:50PM

    Average pace

    15:51minutes per mile

    Route

    Sherburn in Elmet
    North Yorkshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.78mph

    Calories

    4025
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    108bpm
    69 - 141bpm

    Average cadence

    143spm
    80 - 250spm

    Change in speed over route

    Splits