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    Team Dark Slate Blue
    Julius Naim

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest max heart rate in a year
    1 pro notable not displayed

    Fastest 1 mile walks

    • 19:06/mi
      3/09/23
    • 21:51/mi
      17/12/23
    • 22:11/mi
      3/09/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    3 Sep
    69 °F
    68% rh
    3 Sep Sunday

    Total distance

    1.58miles

    Elapsed time

    30:10 10:20AM - 10:50AM

    Average pace

    19:06minutes per mile

    Route

    Sherburn in Elmet
    North Yorkshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.14mph

    Calories

    264
    540Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    95bpm
    82 - 112bpm

    Average cadence

    113spm
    84 - 122spm

    Change in speed over route

    Splits