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Team Dark Slate Blue
Julius Naim
Morning Run
Notable (as of the date of this run)
- was fastest 0k in 3 months
Fastest 0 mile runs
- 6:19/mi3/06/16
- 7:06/mi20/02/16
- 7:11/mi19/08/15
- 7:16/mi30/04/15
- 7:18/mi24/01/15
- 7:31/mi24/10/14
- 7:45/mi16/02/15
- 7:54/mi21/02/15
- 7:56/mi26/12/15
- 7:59/mi18/09/23
- 8:01/mi7/02/15
- 8:01/mi29/07/17
- 8:04/mi24/06/17
- 8:08/mi16/12/21
- 8:11/mi18/02/19
- 8:14/mi8/02/20
- 8:27/mi28/06/16
- 8:28/mi7/07/15
- 8:33/mi9/07/16
- 8:34/mi26/10/16
- 8:41/mi17/03/17
- 8:42/mi11/03/14
- 8:43/mi28/05/16
- 8:48/mi12/12/16
- 8:50/mi25/01/20
- 8:51/mi29/07/17
- 8:54/mi22/03/16
- 8:54/mi3/01/23
- 8:57/mi4/01/22
- 8:59/mi31/12/17
Last 180 days
Last 365 days
Last 730 days
When
Sunday
6 Dec
6 Dec
55 °F
78% rh
6 Dec
Sunday
Total distance
0.47miles
Elapsed time
4:51
10:23AM - 10:27AM
Average pace
10:13minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.87mph
Calories
58
Food equivalent
3 egg-whites
Average heart rate
131bpm
63 - 183bpm