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    Team Dark Slate Blue
    Julius Naim
    So once again, we find that evil of the past seeps into the present like salad dressing through cheap wax paper, mixing memory and desire.

    Tags

    Walk

    Notable (as of the date of this run)

    • was before sunrise
    • was earliest run in 6 months
    2 pro notables not displayed

    Fastest 0 mile walks

    • 26:55/mi
      1/02/21
    • 30:19/mi
      17/08/20
    • 31:19/mi
      8/04/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    8 Apr
    50 °F
    77% rh
    8 Apr Saturday

    Total distance

    0.27miles

    Elapsed time

    8:25 3:34AM - 3:42AM

    Average pace

    31:19minutes per mile

    Route

    Loughor
    Swansea, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.92mph

    Calories

    51
    360Calories/hour

    Food equivalent

    3 egg-whites
    or something unhealthy...

    Average cadence

    108spm
    94 - 114spm

    Change in speed over route