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Team Dark Slate Blue
Julius Naim
A short loosen up after this morning's Parkrun
Notable (as of the date of this run)
Nothing notable
Fastest 2 mile runs
- 6:31/mi1/11/14
- 6:39/mi1/01/15
- 6:57/mi29/04/17
- 7:08/mi5/04/17
- 7:11/mi7/07/18
- 7:11/mi21/04/17
- 7:16/mi8/02/20
- 7:31/mi11/01/16
- 7:32/mi16/07/16
- 7:34/mi14/10/22
- 7:36/mi19/04/17
- 7:37/mi11/05/16
- 7:39/mi18/01/16
- 7:39/mi24/02/17
- 7:41/mi27/01/17
- 7:45/mi27/01/14
- 7:50/mi10/12/17
- 7:50/mi21/08/15
- 7:55/mi21/08/15
- 7:59/mi8/03/17
- 8:01/mi24/03/17
- 8:07/mi29/11/22
- 8:08/mi26/06/16
- 8:09/mi16/04/17
- 8:11/mi29/01/14
- 8:14/mi29/08/16
- 8:15/mi24/04/16
- 8:16/mi23/11/22
- 8:16/mi5/08/15
- 8:17/mi11/06/15
Last 180 days
Last 365 days
Last 730 days
When
Saturday
5 Jul
5 Jul
5 Jul
Saturday
Total distance
2.24miles
Elapsed time
24:50
10:58AM - 11:22AM
Average pace
11:05minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.41mph
Calories
331
Food equivalent
Giant filet of salmon
Average heart rate
131bpm
100 - 152bpm