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    Team Dark Slate Blue
    Julius Naim
    ⛅ Nearly at the end of the year...

    Notable (as of the date of this run)

    • was fastest 17mi in a year
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    1 pro notable not displayed

    Fastest 17 mile runs

    • 10:38/mi
      20/03/22
    • 11:14/mi
      26/07/15
    • 11:19/mi
      17/05/23
    • 11:26/mi
      22/08/21
    • 11:40/mi
      31/12/20
    • 12:19/mi
      26/09/21
    • 12:24/mi
      17/05/20
    • 18:46/mi
      24/03/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    31 Dec
    55 °F
    31 Dec Thursday

    Total distance

    17.00miles

    Elapsed time

    3:18:12 11:19AM - 2:37PM

    Average pace

    11:40minutes per mile

    Route

    Shepton Mallet
    Somerset, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.15mph

    Calories

    2599
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    134bpm
    76 - 190bpm

    Average cadence

    168spm
    86 - 242spm

    Change in speed over route

    Splits