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    Team Dark Slate Blue
    Julius Naim

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month

    Fastest 25 mile runs

    • 9:16/mi
      11/12/16
    • 9:25/mi
      18/11/23
    • 9:41/mi
      20/08/16
    • 11:12/mi
      25/08/20
    • 11:15/mi
      25/05/23
    • 11:58/mi
      21/08/16
    • 13:17/mi
      24/09/23
    • 13:19/mi
      11/03/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    25 May
    50 °F
    86% rh
    25 May Thursday

    Total distance

    25.03miles

    Elapsed time

    4:41:29 3:43AM - 8:24AM

    Average pace

    11:15minutes per mile

    Route

    Sherburn in Elmet
    North Yorkshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.33mph

    Calories

    4010
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    117bpm
    73 - 146bpm

    Average cadence

    161spm
    92 - 190spm

    Change in speed over route

    Splits