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Team Dark Slate Blue
Julius Naim
Notable (as of the date of this run)
- was during sunrise
- was fastest 23mi in a year
- was fastest 37k in a year
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
- was earliest run in a month
Fastest 23 mile runs
- 9:40/mi23/08/20
- 9:50/mi16/08/20
- 11:30/mi23/05/23
- 11:38/mi23/05/20
- 14:50/mi20/06/20
- 18:31/mi7/09/19
- 19:58/mi2/07/22
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
23 May
23 May
48 °F
81% rh
41 °F
23 May
Tuesday
Total distance
23.05miles
Elapsed time
4:25:12
Average pace
11:30minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.22mph
Calories
3689
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
118bpm
69 - 149bpm
Average cadence
158spm
36 - 244spm