FriendsClose
Team Dark Slate Blue
Julius Naim
The problem with kleptomaniacs is that they always take things literally.
Notable (as of the date of this run)
- was during sunrise
Fastest 19 mile runs
- 9:15/mi15/03/15
- 9:30/mi2/04/18
- 9:48/mi6/11/22
- 9:54/mi19/05/23
- 9:59/mi26/09/20
- 11:20/mi15/01/24
- 13:05/mi19/08/20
- 13:41/mi9/05/15
- 13:53/mi6/01/24
- 17:00/mi23/03/24
- 18:18/mi21/05/22
Last 30 days
Last 90 days
Last 180 days
When
Friday
19 May
19 May
49 °F
89% rh
44 °F
19 May
Friday
Total distance
19.04miles
Elapsed time
3:08:19
Average pace
9:54minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.07mph
Calories
3017
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
129bpm
76 - 149bpm
Average cadence
174spm
86 - 190spm