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Team Dark Slate Blue
Julius Naim
Like a lion in orange dungarees. Kind of fierce, but ridiculous all at the same time.
Notable (as of the date of this run)
Nothing notable
Fastest 17 mile runs
- 10:38/mi20/03/22
- 11:14/mi26/07/15
- 11:19/mi17/05/23
- 11:26/mi22/08/21
- 11:40/mi31/12/20
- 12:19/mi26/09/21
- 12:24/mi17/05/20
- 18:46/mi24/03/19
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
17 May
17 May
70 °F
63% rh
17 May
Wednesday
Total distance
17.19miles
Elapsed time
3:14:25
Average pace
11:19minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.30mph
Calories
2703
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
117bpm
65 - 151bpm
Average cadence
156spm
82 - 246spm