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Team Dark Slate Blue
Julius Naim
I immediately regret this decision.
Notable (as of the date of this run)
- was fastest 15mi in a year
- was fastest 24k in a year
Fastest 15 mile runs
- 7:51/mi18/03/17
- 8:43/mi1/04/18
- 8:59/mi19/07/15
- 9:00/mi6/08/15
- 9:21/mi6/03/16
- 9:50/mi15/05/23
- 10:13/mi15/08/20
- 10:47/mi26/12/22
- 10:50/mi30/10/22
- 10:56/mi15/05/20
- 11:03/mi9/06/20
- 11:17/mi31/01/19
- 11:52/mi11/06/22
- 11:58/mi4/05/15
- 12:15/mi30/06/24
- 12:18/mi16/01/22
- 12:25/mi21/12/20
- 12:33/mi14/01/24
- 12:38/mi5/03/21
- 13:11/mi10/10/21
- 13:36/mi8/04/20
- 13:43/mi31/05/20
- 14:40/mi4/12/21
Last 30 days
Last 90 days
Last 180 days
When
Monday
15 May
15 May
59 °F
59% rh
15 May
Monday
Total distance
15.06miles
Elapsed time
2:28:06
Average pace
9:50minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.10mph
Calories
2328
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
128bpm
84 - 157bpm
Average cadence
173spm
90 - 246spm