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    Team Dark Slate Blue
    Julius Naim
    Even the genius asks questions

    Notable (as of the date of this run)

      8 pro notables not displayed

      Fastest 14 mile runs

      • 8:40/mi
        9/01/19
      • 8:54/mi
        16/07/16
      • 9:06/mi
        30/07/17
      • 9:13/mi
        6/09/15
      • 9:15/mi
        9/09/18
      • 9:31/mi
        24/01/18
      • 9:34/mi
        26/10/17
      • 9:35/mi
        14/05/20
      • 9:35/mi
        31/01/16
      • 9:36/mi
        6/11/16
      • 9:43/mi
        10/03/18
      • 9:45/mi
        5/12/14
      • 10:40/mi
        24/10/17
      • 10:55/mi
        25/04/20
      • 10:57/mi
        25/01/15
      • 11:02/mi
        28/12/15
      • 11:05/mi
        21/05/20
      • 11:40/mi
        9/07/17
      • 11:46/mi
        3/12/21
      • 12:10/mi
        14/08/20
      • 12:16/mi
        7/01/24
      • 12:25/mi
        5/02/23
      • 12:29/mi
        24/06/23
      • 12:52/mi
        11/09/22
      • 12:57/mi
        30/07/22
      • 13:16/mi
        26/06/22
      • 13:47/mi
        5/04/21
      • 14:32/mi
        20/08/22
      • 14:48/mi
        22/04/20
      • 15:49/mi
        14/05/23
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Sunday
      14 May
      72 °F
      94% rh
      14 May Sunday

      Total distance

      14.29miles

      Elapsed time

      3:46:09 9:26AM - 1:12PM

      Average pace

      15:49minutes per mile

      Route

      Shepton Mallet
      Somerset, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      3.79mph

      Calories

      2346
      600Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Average heart rate

      115bpm
      63 - 152bpm

      Average cadence

      150spm
      82 - 250spm

      Change in speed over route

      Splits