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    Team Dark Slate Blue
    Julius Naim
    Jurassic Coast Challenge Day 3

    Tags

    Race

    Notable (as of the date of this run)

    • was highest max heart rate in a month
    8 pro notables not displayed

    Fastest 27 mile runs

    • 10:00/mi
      10/02/19
    • 10:18/mi
      16/12/17
    • 10:53/mi
      17/07/16
    • 11:25/mi
      5/02/17
    • 11:46/mi
      10/03/19
    • 11:57/mi
      27/05/23
    • 11:57/mi
      23/06/18
    • 12:06/mi
      26/04/20
    • 12:16/mi
      8/09/18
    • 12:26/mi
      22/06/19
    • 12:35/mi
      21/04/24
    • 12:41/mi
      25/06/16
    • 14:02/mi
      26/03/23
    • 14:39/mi
      23/07/17
    • 15:18/mi
      15/07/18
    • 16:32/mi
      29/12/19
    • 16:43/mi
      27/08/20
    • 17:34/mi
      6/07/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    26 Mar
    63 °F
    26 Mar Sunday

    Total distance

    27.65miles

    Elapsed time

    6:28:10 9:56AM - 4:24PM

    Average pace

    14:02minutes per mile

    Route

    West Lulworth
    Dorset, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.27mph

    Calories

    4530
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    141bpm
    80 - 183bpm

    Average cadence

    150spm
    36 - 242spm

    Change in speed over route

    Splits