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    Team Dark Slate Blue
    Julius Naim
    No more time for words. From now on, only deeds.

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 70k ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was highest max heart rate in a month
    2 pro notables not displayed

    Fastest 44 mile runs

    • 13:13/mi
      17/02/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    17 Feb
    66 °F
    77% rh
    17 Feb Friday

    Total distance

    44.00miles

    Elapsed time

    9:41:17 6AM - 3:41PM

    Average pace

    13:13minutes per mile

    Route

    Sherburn in Elmet
    North Yorkshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.54mph

    Calories

    7088
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    125bpm
    71 - 177bpm

    Average cadence

    164spm
    80 - 250spm

    Change in speed over route

    Splits