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    Team Dark Slate Blue
    Julius Naim

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was during sunset
    • was longest duration run in a month
    11 pro notables not displayed

    Fastest 24 mile runs

    • 10:55/mi
      24/05/23
    • 12:19/mi
      24/08/20
    • 13:01/mi
      29/05/20
    • 14:26/mi
      16/06/18
    • 15:51/mi
      22/06/24
    • 16:50/mi
      27/05/22
    • 19:39/mi
      25/11/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    25 Nov
    34 °F
    86% rh
    28 °F
    25 Nov Saturday

    Total distance

    24.59miles

    Elapsed time

    8:03:20 3:37PM - 11:40PM

    Average pace

    19:39minutes per mile

    Route

    Horton in Ribblesdale
    North Yorkshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.05mph

    Calories

    4237
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    114bpm
    58 - 157bpm

    Average cadence

    133spm
    36 - 246spm

    Change in speed over route

    Splits