FriendsClose
    Team Dark Slate Blue
    Julius Naim

    Notable (as of the date of this run)

    • was fastest 41k ever
    • was fastest 25mi in a year
    4 pro notables not displayed

    Fastest 25 mile runs

    • 9:16/mi
      11/12/16
    • 9:25/mi
      18/11/23
    • 9:41/mi
      20/08/16
    • 11:12/mi
      25/08/20
    • 11:15/mi
      25/05/23
    • 11:58/mi
      21/08/16
    • 13:17/mi
      24/09/23
    • 13:19/mi
      11/03/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    18 Nov
    55 °F
    94% rh
    18 Nov Saturday

    Total distance

    25.48miles

    Elapsed time

    3:59:56 9:42AM - 1:41PM

    Average pace

    9:25minutes per mile

    Route

    Kirkstall
    Leeds, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.37mph

    Calories

    3916
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    153bpm
    77 - 169bpm

    Average cadence

    175spm
    82 - 198spm

    Change in speed over route

    Splits