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    Team Dark Slate Blue
    Julius Naim

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was during sunset
    • was first run in Northumberland
    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year

    Fastest 54 mile runs

    • 14:52/mi
      3/04/21
    • 18:15/mi
      22/06/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    22 Jun
    72 °F
    22 Jun Wednesday

    Total distance

    54.94miles

    Elapsed time

    16:42:45 6:37AM - 11:19PM

    Average pace

    18:15minutes per mile

    Route

    Melkridge
    Northumberland, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.29mph

    Calories

    8405
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    104bpm
    62 - 138bpm

    Average cadence

    133spm
    30 - 254spm

    Change in speed over route

    Splits