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    Team Dark Slate Blue
    Julius Naim
    Circuit Du Sore Legs Part Deux

    Tags

    Race

    Notable (as of the date of this run)

    • was first run in East Hertfordshire
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was longest duration run in 3 months
    • was fastest mile split in a month
    • was fastest km split in a month
    2 pro notables not displayed

    Fastest 39 mile runs

    • 9:04/mi
      3/04/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    3 Apr
    55 °F
    3 Apr Sunday

    Total distance

    39.71miles

    Elapsed time

    6:00:12 10:15AM - 4:15PM

    Average pace

    9:04minutes per mile

    Route

    Thundridge
    East Hertfordshire, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.61mph

    Calories

    5928
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    139bpm
    74 - 173bpm

    Average cadence

    179spm
    102 - 206spm

    Change in speed over route

    Splits