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    Team Dark Slate Blue
    Julius Naim
    Mendip way from Frome to Uphill

    Notable (as of the date of this run)

    • was during sunset
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    4 pro notables not displayed

    Fastest 54 mile runs

    • 14:52/mi
      3/04/21
    • 18:15/mi
      22/06/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    3 Apr
    64 °F
    3 Apr Saturday

    Total distance

    54.62miles

    Elapsed time

    13:31:58 8:18AM - 9:58PM

    Average pace

    14:52minutes per mile

    Route

    Frome
    Somerset, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.04mph

    Calories

    8432
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    119bpm
    70 - 157bpm

    Average cadence

    125spm
    60 - 255spm

    Change in speed over route

    Splits