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    Team Dark Slate Blue
    Julius Naim
    2021 The Green 26.2 Mile Shepton Mallet

    Tags

    Race

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    5 pro notables not displayed

    Fastest 28 mile runs

    • 10:45/mi
      28/08/20
    • 11:37/mi
      28/07/18
    • 11:57/mi
      1/12/18
    • 12:05/mi
      25/03/21
    • 12:41/mi
      14/11/21
    • 13:21/mi
      20/03/21
    • 13:41/mi
      28/05/23
    • 15:01/mi
      13/04/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    14 Nov
    54 °F
    14 Nov Sunday

    Total distance

    28.65miles

    Elapsed time

    6:03:24 9:41AM - 3:44PM

    Average pace

    12:41minutes per mile

    Route

    Shepton Mallet
    Somerset, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.73mph

    Calories

    4324
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    145bpm
    72 - 168bpm

    Average cadence

    159spm
    60 - 255spm

    Change in speed over route

    Splits