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Team Dark Slate Blue
Julius Naim
🌙 FKT'd up
Notable (as of the date of this run)
- was during sunrise
- was first run in Wells
- was fastest 19mi in a year
Fastest 19 mile runs
- 9:15/mi15/03/15
- 9:30/mi2/04/18
- 9:48/mi6/11/22
- 9:54/mi19/05/23
- 9:59/mi26/09/20
- 11:20/mi15/01/24
- 13:05/mi19/08/20
- 13:41/mi9/05/15
- 13:53/mi6/01/24
- 17:00/mi23/03/24
- 18:18/mi21/05/22
Last 30 days
Last 90 days
Last 180 days
When
Saturday
26 Sep
26 Sep
54 °F
26 Sep
Saturday
Total distance
19.26miles
Elapsed time
3:12:23
Average pace
9:59minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.01mph
Calories
2808
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
152bpm
88 - 176bpm
Average cadence
164spm
60 - 255spm