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    Team Dark Slate Blue
    Julius Naim
    ☁️ Just two to go 💪🏽

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 29mi ever
    • was fastest 47k ever
    • was earliest run in a month

    Fastest 29 mile runs

    • 12:41/mi
      29/08/20
    • 12:55/mi
      29/05/23
    • 13:15/mi
      27/05/20
    • 13:46/mi
      26/08/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    29 Aug
    61 °F
    29 Aug Saturday

    Total distance

    29.25miles

    Elapsed time

    6:10:52 4:44AM - 10:59AM

    Average pace

    12:41minutes per mile

    Route

    Shepton Mallet
    Somerset, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.73mph

    Calories

    4344
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    106bpm
    63 - 135bpm

    Average cadence

    150spm
    66 - 255spm

    Change in speed over route

    Splits