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    Team Dark Slate Blue
    Julius Naim

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was earliest run in a year

    Fastest 29 mile runs

    • 12:41/mi
      29/08/20
    • 12:55/mi
      29/05/23
    • 13:15/mi
      27/05/20
    • 13:46/mi
      26/08/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    27 May
    75 °F
    27 May Wednesday

    Total distance

    29.52miles

    Elapsed time

    6:31:20 4:49AM - 11:20AM

    Average pace

    13:15minutes per mile

    Route

    Shepton Mallet
    Mendip, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.53mph

    Calories

    4367
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    112bpm
    71 - 137bpm

    Average cadence

    146spm
    62 - 255spm

    Change in speed over route

    Splits