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    Team Dark Slate Blue
    Julius Naim

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was first run in London Borough of Bromley
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was earliest run in a month
    3 pro notables not displayed

    Fastest 59 mile runs

    • 16:43/mi
      25/07/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    25 Jul
    91 °F
    25 Jul Thursday

    Total distance

    59.75miles

    Elapsed time

    16:38:43 5:33AM - 10:14PM

    Average pace

    16:43
    minutes per mile

    Route

    Anerley
    London Borough of Bromley, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.59mph

    Calories

    9173
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    119bpm
    91 - 144bpm

    Average cadence

    131spm
    38 - 242spm

    Change in speed over route

    Splits