FriendsClose
Team Dark Slate Blue
Julius Naim
Notable (as of the date of this run)
- was first run in West Devon
- was lowest average heart rate in a month
- was lowest max heart rate in a month
Fastest 17 mile runs
- 10:38/mi20/03/22
- 11:14/mi26/07/15
- 11:19/mi17/05/23
- 11:26/mi22/08/21
- 11:40/mi31/12/20
- 12:19/mi26/09/21
- 12:24/mi17/05/20
- 18:46/mi24/03/19
Last 30 days
Last 90 days
Last 180 days
When
Sunday
24 Mar
24 Mar
66 °F
24 Mar
Sunday
Total distance
17.62miles
Elapsed time
5:30:46
Average pace
18:46minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.20mph
Calories
2730
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
102bpm
66 - 130bpm
Average cadence
130spm
60 - 255spm