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    Team Dark Slate Blue
    Julius Naim

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    3 pro notables not displayed

    Fastest 33 mile runs

    • 11:07/mi
      5/10/19
    • 12:09/mi
      25/05/20
    • 16:15/mi
      16/03/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    16 Mar
    57 °F
    16 Mar Saturday

    Total distance

    33.40miles

    Elapsed time

    9:02:51 9:07AM - 7:29PM

    Average pace

    16:15
    minutes per mile

    Route

    West Lulworth
    Dorset, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.69mph

    Calories

    5263
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    116bpm
    69 - 167bpm

    Average cadence

    140spm
    60 - 255spm

    Change in speed over route

    Splits