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    Team Dark Slate Blue
    Julius Naim

    Notable (as of the date of this run)

    • was first run in Royal Borough of Greenwich
    • was fastest 33mi ever
    • was longest run in a month
    • was most calories burned in a month

    Fastest 33 mile runs

    • 11:07/mi
      5/10/19
    • 12:09/mi
      25/05/20
    • 16:15/mi
      16/03/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    5 Oct
    70 °F
    5 Oct Saturday

    Total distance

    33.78miles

    Elapsed time

    6:15:23 8:17AM - 2:32PM

    Average pace

    11:07minutes per mile

    Route

    Woolwich
    Royal Borough of Greenwich, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.40mph

    Calories

    4950
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    139bpm
    79 - 163bpm

    Average cadence

    166spm
    66 - 255spm

    Change in speed over route

    Splits