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    Team Dark Slate Blue
    Julius Naim
    2018 Man v Horse

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 22 mile runs

      • 4:37/mi
        27/05/14
      • 10:46/mi
        22/08/20
      • 10:56/mi
        11/02/23
      • 11:07/mi
        9/06/18
      • 11:37/mi
        22/05/23
      • 12:27/mi
        24/03/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      9 Jun
      9 Jun Saturday

      Total distance

      22.24miles

      Elapsed time

      4:07:07 11AM - 3:07PM

      Average pace

      11:07minutes per mile

      Route

      Llanwrtyd Wells
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.40mph

      Calories

      3281
      780Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Average heart rate

      146bpm
      83 - 173bpm

      Change in speed over route

      Splits