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    Team Dark Slate Blue
    Julius Naim

    Notable (as of the date of this run)

    • was longest run in a year
    • was most calories burned in a year
    2 pro notables not displayed

    Fastest 48 mile runs

    • 13:01/mi
      5/08/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    5 Aug
    72 °F
    5 Aug Saturday

    Total distance

    48.15miles

    Elapsed time

    10:26:55 8:01AM - 6:27PM

    Average pace

    13:01minutes per mile

    Route

    Spring Gardens
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.61mph

    Calories

    7245
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    135bpm
    95 - 163bpm

    Average cadence

    153spm
    60 - 255spm

    Change in speed over route

    Splits