FriendsClose
    Team Dark Slate Blue
    Julius Naim

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 2 mile runs

      • 6:31/mi
        1/11/14
      • 6:39/mi
        1/01/15
      • 6:57/mi
        29/04/17
      • 7:08/mi
        5/04/17
      • 7:11/mi
        7/07/18
      • 7:11/mi
        21/04/17
      • 7:16/mi
        8/02/20
      • 7:31/mi
        11/01/16
      • 7:32/mi
        16/07/16
      • 7:34/mi
        14/10/22
      • 7:36/mi
        19/04/17
      • 7:37/mi
        11/05/16
      • 7:39/mi
        18/01/16
      • 7:39/mi
        24/02/17
      • 7:41/mi
        27/01/17
      • 7:45/mi
        27/01/14
      • 7:50/mi
        10/12/17
      • 7:50/mi
        21/08/15
      • 7:55/mi
        21/08/15
      • 7:59/mi
        8/03/17
      • 8:01/mi
        24/03/17
      • 8:07/mi
        29/11/22
      • 8:08/mi
        26/06/16
      • 8:09/mi
        16/04/17
      • 8:11/mi
        29/01/14
      • 8:14/mi
        29/08/16
      • 8:15/mi
        24/04/16
      • 8:16/mi
        23/11/22
      • 8:16/mi
        5/08/15
      • 8:17/mi
        11/06/15
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Thursday
      27 Jul
      70 °F
      27 Jul Thursday

      Total distance

      2.40miles

      Elapsed time

      26:00 7:28AM - 7:54AM

      Average pace

      10:51minutes per mile

      Route

      Norwood
      United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.53mph

      Calories

      352
      840Calories/hour

      Food equivalent

      Giant filet of salmon
      or something unhealthy...

      Average heart rate

      118bpm
      75 - 139bpm

      Average cadence

      174spm
      70 - 198spm

      Change in speed over route

      Splits