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Team Dark Slate Blue
Julius Naim
2 x 500m with Oscar
Notable (as of the date of this run)
- was after sunset
- was fastest 1k in 6 months
- was fastest 0mi in 3 months
- was lowest average heart rate in a month
Fastest 0 mile runs
- 6:19/mi3/06/16
- 7:06/mi20/02/16
- 7:11/mi19/08/15
- 7:16/mi30/04/15
- 7:18/mi24/01/15
- 7:31/mi24/10/14
- 7:45/mi16/02/15
- 7:54/mi21/02/15
- 7:56/mi26/12/15
- 7:59/mi18/09/23
- 8:01/mi7/02/15
- 8:01/mi29/07/17
- 8:04/mi24/06/17
- 8:08/mi16/12/21
- 8:11/mi18/02/19
- 8:14/mi8/02/20
- 8:27/mi28/06/16
- 8:28/mi7/07/15
- 8:33/mi9/07/16
- 8:34/mi26/10/16
- 8:41/mi17/03/17
- 8:42/mi11/03/14
- 8:43/mi28/05/16
- 8:48/mi12/12/16
- 8:50/mi25/01/20
- 8:51/mi29/07/17
- 8:54/mi22/03/16
- 8:54/mi3/01/23
- 8:57/mi4/01/22
- 8:59/mi31/12/17
Last 180 days
Last 365 days
Last 730 days
When
Friday
17 Mar
17 Mar
68 °F
78% rh
17 Mar
Friday
Total distance
0.85miles
Elapsed time
7:22
7:03PM - 7:10PM
Average pace
8:41minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.92mph
Calories
95
Food equivalent
A good sized apple
Average heart rate
107bpm
63 - 143bpm
Average cadence
178spm
130 - 202spm