FriendsClose
    Team Dark Slate Blue
    Julius Naim
    2017 Portland Coastal Marathon

    Tags

    Race

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    2 pro notables not displayed

    Fastest 27 mile runs

    • 10:00/mi
      10/02/19
    • 10:18/mi
      16/12/17
    • 10:53/mi
      17/07/16
    • 11:25/mi
      5/02/17
    • 11:46/mi
      10/03/19
    • 11:57/mi
      27/05/23
    • 11:57/mi
      23/06/18
    • 12:06/mi
      26/04/20
    • 12:16/mi
      8/09/18
    • 12:26/mi
      22/06/19
    • 12:35/mi
      21/04/24
    • 12:41/mi
      25/06/16
    • 14:02/mi
      26/03/23
    • 14:39/mi
      23/07/17
    • 15:18/mi
      15/07/18
    • 16:32/mi
      29/12/19
    • 16:43/mi
      27/08/20
    • 17:34/mi
      6/07/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    5 Feb
    57 °F
    93% rh
    5 Feb Sunday

    Total distance

    27.34miles

    Elapsed time

    5:12:01 9:01AM - 2:13PM

    Average pace

    11:25minutes per mile

    Route

    Osprey Quay, Portland
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.26mph

    Calories

    4049
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    126bpm
    70 - 170bpm

    Average cadence

    169spm
    80 - 238spm

    Change in speed over route

    Splits