FriendsClose
Team Dark Slate Blue
Julius Naim
The 12th Day of Christmas
Notable (as of the date of this run)
- was after sunset
- was fastest 9k in 6 months
- was fastest 6mi in a month
Fastest 6 mile runs
- 6:44/mi30/08/15
- 6:46/mi28/03/16
- 6:46/mi20/02/16
- 6:49/mi14/06/15
- 6:49/mi30/04/17
- 7:00/mi24/05/15
- 7:11/mi28/09/16
- 7:12/mi4/06/17
- 7:15/mi5/03/17
- 7:19/mi18/09/22
- 7:28/mi1/07/20
- 7:29/mi26/12/17
- 7:31/mi1/05/16
- 7:33/mi16/06/13
- 7:34/mi25/10/20
- 7:36/mi3/05/17
- 7:36/mi28/01/18
- 7:40/mi3/07/20
- 7:45/mi27/07/14
- 7:47/mi20/05/21
- 7:48/mi2/08/17
- 7:52/mi12/06/15
- 7:53/mi30/07/23
- 7:53/mi9/09/12
- 7:53/mi16/10/15
- 7:57/mi26/02/16
- 8:02/mi6/05/17
- 8:03/mi21/10/23
- 8:03/mi17/05/17
- 8:03/mi18/06/17
Last 180 days
Last 365 days
Last 730 days
When
Thursday
5 Jan
5 Jan
50 °F
90% rh
5 Jan
Thursday
Total distance
6.00miles
Elapsed time
53:21
8:41PM - 9:34PM
Average pace
8:54minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.75mph
Calories
861
Food equivalent
3 pitas & a ton of hummus
Average heart rate
141bpm
87 - 164bpm
Average cadence
187spm
108 - 216spm